The umbrella of services provided by Arena & Associates include: The BodyWorks Wellness Center, ABT Advanced Bodywork Techniques.
The Coaching Arena providing MBTI Testing and Evaluation particularly for teens & adults with learning disabilities. Providing executive skills and organizational development programs. Independent Author Book Publishing, providing book cover graphic design, naming and image consultation. Palmistry, Tarot and Intuitive Readings providing insights to creating positive Life Strategies.
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Creator of the Advanced Bodywork Technique ABT
Certified ABW, HHP, MBTI Provider
The Advanced BodyWork Technique (ABT) is a central component of any health and well being plan. With over two decades of perfecting the application of proven massage modalities, combined with years of experience and success treating body injuries, I am confident my approach to your bodies needs will be effective and educational. My goal is to bring your Body and Mind into a state of balance, grace & ease.
Phone, Text or Email:
The Wellness Center
61 Camino Alto Suite 101
Mill Valley, Calif, 94941
Visa, M/C & Amex Accepted
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Visa/MC or Amex
Credit Cards Accepted
Gift Certificates Available
Initial neck and shoulder stretch enables muscle to release
Establishing the range of motion of the neck is a critical first step.
Visualization of a peaceful place allows the mind to quiet the internal dialogue