Sessions: $100 per hour, or $150 for 90 minutes.
All sessions include a Free 10 minute evaluation.
"Techno Neck" is
a condition created by our computer and cell phone use. It creates nagging neck, shoulder and upper back pain,
I restricts range of motion and is a factor in eyestrain, as well as frozen shoulder.
Dealing with fatigue
and stiffness from over exertion at work due to extended working hours or travel can create reoccurring headaches, pain around or near the jaw, neck, back and spine. "Older Unaddressed Injuries".
These conditions tend to creep up on us gradually. Our recovery time from working out takes longer. Nagging injuries continue to cause discomfort, resulting in the inability to sleep due to the bodies aches & pains, anxiety or "Mind Chatter".
• Incorporate daily stretches that address specific muscle groups. • Consider a series of 3 BodyWork sessions to reprogram habitual
• Utilize the Wellness Center strategies
for sleeping, healthy eating and exercise.
• Address your lifestyle choices which may cause fatigue & aggravate nagging neck and/or back pain.
• Identify "Triggers"
which may be the cause of Migraine headaches.
• Introduce the benefits of Mediation and other stress reduction techniques.
This is what my clients say about me.
"Carl is a skilled Master of Bodywork, he is a certified cmt/abw, his work went far beyond a relaxing massage,
it was transformational."
"He guided me through an Ancient Hawaiian mediation
and educated me to the benefits of many advanced bodywork techniques".
"His work relieved my body's pain and tension,
plus the relief lasted longer than any other massage I have ever had."
Older or reoccurring sport and/ or work related injuries,
as well as excessive intake of sugar, tobacco and alcohol,
are contributing factors
to muscle inflammation and discomfort.
Conventional massage therapy is not designed to address
these sources of injury.
Many of these long term injuries are misdiagnosed by
western medicine and are treated with pain medication,
or injections which mask the pain,
not the trauma stored in the muscle memory.
Advanced techniques in therapeutic massage can
connect the point of injury to the point of origin
and allow the muscle tissue
to release around inflamed areas.
Connective tissue massage is designed to open neurological
pathways in your body and stimulate the lymphatic system
which can benefit you for years to come.
Several good reasons to book an appointment:
You seek an effective, alternative approach to a
physical injury which has not been addressed
satisfactorily by conventional medicine.
To relieve the debilitating effects of TMJ,
and/or Migraine Headaches.
To address arm, hand, shoulder, neck, back or knee injuries
and to increase vitality while correcting patterns
that lead to repetitive injuries.
Avoid emotional and adrenal burnout,
reduce stress and tension
while increasing your mediation skills,
flexibility and range of motion.
The ABT therapeutic massage
can strengthen the immune, lymphatic,
and circulation systems.
Gift Certificates Available
by email, or phone
with a Visa, M/C, or Amex Credit Card
Call, Text, or Email for an Appointment
Carl Arena creator of ABT
"Tech-noNeck" & back pain are a regular occurrence in todays computerized work place.