The umbrella of services provided by Arena & Associates include: The BodyWorks Wellness Center, ABT Advanced Bodywork Techniques. 

The Coaching Arena providing MBTI Testing and Evaluation particularly for teens & adults with learning disabilities. Providing  executive skills and organizational development programs.  Independent Author Book Publishing, providing book cover graphic design, naming and image consultation.  Palmistry, Tarot and Intuitive Readings providing insights to creating  positive Life Strategies.  

What types of injuries have you experienced over the years?

Have they been addressed to your satisfaction?

Creator of the Advanced Bodywork Technique ABT tm

Certified ABW, HHP, MBTI Provider

The Advanced BodyWork Technique (ABT) is a central component of any health and well being plan. With over two decades of perfecting the application of proven massage modalities, combined with years of experience and success treating body injuries, I am confident my approach to your bodies needs will be effective and educational. My goal is to bring your Body and Mind into a state of balance, grace & ease.

Carl Arena 

Appointments By:

Phone, Text or Email:

The Wellness Center  




61 Camino Alto Suite 101

Mill Valley, Calif, 94941

Visa, M/C & Amex Accepted

  • Auto Injuries/Whiplash    
  • Headaches & Migraines
  • Sports Injuries
  • Tennis Elbow or Frozen Shoulder
  • Neck & Back Pain, 
  • TMJaw & Shoulder Pain

Click "BodyWorks" to Read More

  • Knee, Ankel & Hip Pain  
  • Carpal Tunnel Syndrome
  • Joint Pain, Inflamation        
  • Fatigue or Adrenial Burnout
  • High Anxiety

to make an appointment
Visa/MC or Amex 
Credit Cards Accepted
Gift Certificates Available

Initial neck and shoulder stretch enables muscle to release 

Establishing the range of motion of the neck is a critical first step.

Visualization of a peaceful place allows the mind to quiet the internal dialogue